Be Invincible with our empowered workout: Les Mills BODYCOMBAT Invicible – REINVENTED!
• Feel empowered
• Fuel cardio fitness
• Train your full body
WHAT IS BODYCOMBAT?
Step into a LES MILLS BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ. BODYCOMBAT is available as either a 55, 45 or 30-minute workout. It is also available as a virtual workout.
Check out the time table at your own club for BODYCOMBAT CLASSES!
PUNCH AND KICK YOUR WAY INTO KNOCKOUT SHAPE
BODYCOMBAT will train your whole body and get you fit, fast and strong. Unleash and empower yourself.
BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.
JUST GETTING STARTED?
You can adjust a BODYCOMBAT workout to suit. Our instructors always show options to work at your own level. Start with 1-2 classes a week and you’ll be working out like a champion in no time at all.
Check out the timetable for your next BODYCOMBAT class and go for it!
More information about our workout Les Mills BODYCOMBAT or other workouts go to our website and take a look: lesmills.com.