In this video, Dan and Rach explain exactly what choreography and moves you can expect in a BODYCOMBAT class in your gym. Want to know more about Dan and Rach? Please take a look here.
Technique Nutrition: learn the moves
Getting started with BODYCOMBAT. Used with permission. I’ve an official Les Mills Brandcentral account obtained by Les Mills Netherlands / HDD Group Netherlands Waalwijk. For questions or other inquiries please contact me directly at: email@example.com. Websites (official fanpages: body-combat.nl and body-combat.eu).