BODYCOMBAT or 1700 crunches?

Les Mills (global website) published a very interesting article on how you can reinforce and strengthen your core when you keep practising BODYCOMBAT regularly. The article is about BODYCOMBAT and its benefits, and explains what MMA conditioning does to your core strength. One hour of BODYCOMBAT is equivalent to more than 1,700 crunches. This study […]

Les Mills Barre Launch Event in the Netherlands

This weekend it was the launch of the newest Les Mills program: Les Mills Barre in the Netherlands, but also in the rest of the world. Search for the #lesmillsbarre hashtag on social media, for more pictures, movies and other cool stuff about this exciting new format! Here are some posts from the Les Mills […]

December! Let’s innovate_you!

Let’s innovate_you! That’s the new slogan for this quaterley. ‘Cause you are totally worth it. Innovate yourself, create a new you and push your boundaries further than ever. Challenge is good. Therefore the new Les Mills classes are right down the corner in your club. Ask for more information at your own club when the […]

December updates is coming up!

Yes, we had very busy in our daily work and private lives, but we are still here and we try to do our best to update this global version. About few weeks from now on you can see new updates for month december, the new quaterley. The most of the quaterlies are done, so in […]

New design. Empowered look. New updates & more.

BODY-COMBAT.EU is back. Welcome (back). More empowered look than the previous design. It’s now more clean design, without the graphic background. As staff of BODY-COMBAT.EU we are very proud on our fantastic job to advertise more for Les Mills BODYCOMBAT, Les Mills and their partners like Reebok and Polar. We have much new updates on […]

Move the world on 18th november

Published by: Bas (bas@body-combat.nl) | Date: 25th august 2017 SAVE THE DATE November 18th… Les Mills and UNICEF have come together. Will you join us…? Rachael Newsham explains in this video what Les Mills are planning to do. For questions you can contact your local Les Mills agency in your country. 🙂