MegaQuaterley (Dutch): Ticket sale has been started!

Last week Wednesday, August 15, 2018 at 13: 00h was the first turn for the people who had registered for the pre-sale. On Friday, August 17, the general ticket sale started for people who had not registered for the pre-sale. A special portal has been created for non-instructors and for instructors outside the Netherlands and […]

BODYCOMBAT or 1700 crunches?

Les Mills (global website) published a very interesting article on how you can reinforce and strengthen your core when you keep practising BODYCOMBAT regularly. The article is about BODYCOMBAT and its benefits, and explains what MMA conditioning does to your core strength. One hour of BODYCOMBAT is equivalent to more than 1,700 crunches. This study […]

Les Mills Barre Launch Event in the Netherlands

This weekend it was the launch of the newest Les Mills program: Les Mills Barre in the Netherlands, but also in the rest of the world. Search for the #lesmillsbarre hashtag on social media, for more pictures, movies and other cool stuff about this exciting new format! Here are some posts from the Les Mills […]

December! Let’s innovate_you!

Let’s innovate_you! That’s the new slogan for this quaterley. ‘Cause you are totally worth it. Innovate yourself, create a new you and push your boundaries further than ever. Challenge is good. Therefore the new Les Mills classes are right down the corner in your club. Ask for more information at your own club when the […]

December updates is coming up!

Yes, we had very busy in our daily work and private lives, but we are still here and we try to do our best to update this global version. About few weeks from now on you can see new updates for month december, the new quaterley. The most of the quaterlies are done, so in […]